Transform your Body - Redefine your Limits

Anna thank you so much, i thought I can't achieve my dream physique, but you proved me worng anna , just because of your guidance, ur motivation, u r support, I came upto here , the diet plans which you given to me, was crazy anna even middle classes can affordable, just meru chepindhi chesty challu anna evadu entha lavuga una thagipovasinde anna you not only transformed me, even you have changed my 'mindset' completely, and conversation with you each and every week was so usefull to us , fitness medha inka koncham ekkuva knowledge perigipoindhi anna metho calls matladi matladi asal calories ante enti protein, cabs, supplements ante enti ani anna wt not ... Thank you sooo much anna for this wonderful journey

Before i took training from you i was some one else the training schedule that u has given to me has changed me lot as discipline consistency and many more things u have changed in me because of ur motivation and the courage u have given to me has helped me to achieve my goal. thanks anna for everything that u have given to and taught to me.

Anand anna, I just want to sincerely thank you for everything you've done for me over these 8 months. You transformed me from 76 kg and 29% body fat to 56 kg and 5% body fat. Beyond the physical change, you've given me discipline, confidence, and a new lifestyle. I'Il always be grateful for your guidance, patience, and support in this journey. Truly blessed to have you as my trainer and mentor

9 months back, I didn't even believe I could build a good physique. I was an introvert, scared to even talk to people. But Anand anna believed in me when I didn't believe in myself. He pushed me beyond my limits, and whenever I felt low, his words lifted my spirit, gave me hope, and reminded me I could do it. Even for the smallest doubts, he guided me with patience and care. He didn't just build my body-he built my confidence, helped me open up, and turn from an introvert into someone who can face the world. He taught me to be strong both mentally and physically. Beyond fitness, he showed me how to face life with courage and resilience. Today, whatever success I achieve in life, the reason behind it is Anand anna. For me, he's not just a coach he's the brother who changed my journey forever.

Starting lo na weight just 49 kgs undi. Proper knowledge lekunda outside oily food tho bulk chestu 75 kgs ki vellipoya. Appudu nenu Anand anna coaching start chesanu. He explained everything very cool ga, easy ga, and clear ga cheppadam valla naku ardham ayyindi fitness anedi just heavy workout or strict diet kadu ani. Workouts ni step by step correct form tho nerpincharu, patience tho guide chesaru. Diet plan kuda chala simple ga, easy ga prepare chesey vidham lo icharu - emi fancy items or kashtam ga prepare cheyyalsina food kakunda, daily life lo follow cheyagalige plan icharu. E coaching valla naku confidence perigindi, workouts correct ga chestunna ani telustundi. Na fitness journey ki clarity ochindhi and long term ga maintain cheyadaniki motivation kuda vachindi. Overall ga chala satisfying experience

I would like to take a moment and thank you for turning my dream into reality - Anand (Our Pro Coach). I have started my journey with Anand from September 2024. When I started my journey I had my doubts in my mind but at the same I had blind faith in Anand's approach. With your guidance, I have not only achieved shredded physique but also full filled my dream of participating in the ICN show. You were very supportive when I was mentally disturbed and feeling low. Small small gestures motivated me a lot during the ICN preparation. Once again thank you very much for your constant support, motivation, and guidance. 1 am immensely grateful to you for playing an important role in my transformational journey. We have a lot to achieve together

When I started my journey with you, I was recovering from a ligament injury. There were breaks because of my brother's engagement, birthday (October), and even his marriage almost a 3-month pause But you never gave up on me. Instead, you taught me how to stay on track even during breaks I used to be crazy about food kept thinking, Why should I do all this without enjoying food? But now? I actually enjoy my clean meals more than junk. After joining you, it's not just my body... My mindset, lifestyle, and way of thinking have all changed And this is not the end it's just the beginning.

My coach Anand is not just my coach, he is like a brother who supported me throughout my fitness journey. When I was 74 kgs, I faced a lot of struggles and tried many tips and tricks to lose weight, but nothing worked without proper workouts. That's when I approached Anand. After a lot of discussions, we started a perfect workout plan and nutrition routine, and I was able to achieve great results. Anand not only supported my fitness journey but also helped me improve my financial situation. Today, 1 am running my own gym. I have achieved my dream physique and also won 2 silver medals at the Hyderabad and Goa Super Show, along with a bronze medal. Thank you, Anand, for your support and clear guidance.

I've been training with Anand bro from the past year, and the results have been incredible! He has genuinely helped me achieve my fitness goals and provides excellent guidance on nutrition and recovery. Whenever I feel low on motivation, he always lifts my spirits with his positive energy. I've learned so much under his guidance, and I highly recommend him to anyone looking to improve their fitness and overall well-being. The best coach anyone could ask for -he's more like a brother than a coach.

Ur one of the best coach anna,l'm seeing my best condition in this journey anna,'m learned lot of things about fitness from you anna,you shared me lots of new things anna.thank you so much anna

I have been with @the_fit_natty Anand bro for more than two years now. When I first joined, I was around 80 kgs, and today, after my transformation, I stand at 58 kgs with lean muscle mass and a toned body. This journey has not only been about a crazy physical transformation but also about the immense knowledge and wisdom I’ve gained from him. My intention was never just to go from fat to fit—it was to train under him, learn from his experience, and grow with his guidance. I used to ask him countless doubts, and no matter how small or silly they seemed, he always took the time to answer. Whether it was through texts, calls, or voice notes, he patiently explained everything to me. To me, he is more than just a coach. He is someone I deeply respect and look up to as an elder brother. I continue to seek his guidance for every important fitness decision I make, and I am truly grateful for all that he has done for me. Lots of love to my brother ❤️❤️

I used to work out without proper programming or consistency. When I came across Anand anna on social media, I immediately felt he was genuine and the right fit for me. My goal was clear: Build a great physique, Gain Confidence, Step on the ICN stage and Surprise my father with a medal. From the beginning, training with him never felt like a coach–client relationship; it was a brotherhood. He guided me physically and mentally, constantly motivating me and believing in me when I doubted myself. The biggest highlight was the day before my birthday, when for the first time I saw visible abs and the best physique of my life. I was shredded, with quality muscle and definition. That transformation boosted my confidence and even inspired others around me. He treats every client like family, uniting us and pushing us to reach our goals. Looking back, choosing him as my coach is one of the greatest decisions of my life.

Working with Anand who is an ICN champion and certified nutritionist, has been a rewarding experience. I myself an ultra runner, after completing the Malnad 100km event in November 2024, I took a break from running as I was recovering from running injuries and gained 7 kg due to a over eating and my addiction to sweets. In Jan 2025 Ive decided to come back stronger...While losing weight is usually manageable for me, this time I wanted to try Anand’s expert guidance to not only lose fat but also gain lean muscle. When I reached out to him first he recommended some blood tests after which he created a personalized nutrition plan considering the deficiencies I have with balancing macros and calories, and designed strength workouts that suited to my goals. His daily checkins and weekly reviews with photo tracking, and regular adjustments ensured my progress stayed on track. There were days I felt low, demotivated and tired ...But, thanks to Anand’s consistent motivation, support and expertise which helped me loose 7 kg and built lean muscle, achieving results beyond my expectations. Anand is not someone who gives you diet/workout plans just by asking your height and weight which many influencers does...he checks your complete blood profile, current health, past injuries, food habits and your lifestyle..considering everything he will create a plan that suits you alone...His methodical approach, accountability, and deep knowledge of both nutrition and training make him stand out. I highly recommend Anand to anyone looking for a true transformation, whether it’s for competitive sports, weight loss, or muscle gain he is the one stop solution and best in the game.

Hi this is Naveen Raj I am from Medchal village I stared my fitness journey frm 2013 I kept a targets to Hav my dream physic I used to be consistent for years but I never seen Gud results got disappointed again and again and repeats the same no results finally got married started my carier and then busy with my profession but still the dream of achieving my dream physic was in my heart finally one fine day one of my Frnd suggested me about the personal training given by annand sir and he also showed me his transformation Clnt's but I did not believed I started thinking about it because I don't Hav any other option accepting personal training because already I tried my side but i don't knw the way finally I called Anand sir talked with annand sir and he gave me full confidence and planed a neat and clean diet according to my health conditions without Any fancy food and also food was really budget friendly he trained me very well 👌 he planed a road map for ICN according to my requirement and after 3 months I started seeing results in my physic I started believing him completely without Any dout when I started my weight was around 72 and after 6 months my body weight was 57 according to road map he designed was done really very happy for my transformation that was really amazing 🥳 now again I am continuing the same with Anand sir to build my muscle bulk for upcoming 2027 competition Thank u so much for giving me dis opportunity to talk about me fitness coach